Henry Eikenboom 4:00 row
780
Meters
4:00.0
Time
2:33.8
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 77 |
October 12, 2024 14:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 35 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 35 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 35 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 37 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 34 |
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fishgame score 1365