Henry Eikenboom 15:04 row
3,153
Meters
15:04.5
Time
2:23.4
Pace
178
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
October 02, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,153 | 2:23.4 | 119 | 708 | 29 | 156 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 140 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 160 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 | 169 |
| 15:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 168 |
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Workout Graph
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