Henry Eikenboom 6x5:00/1:30r row
6,486
Meters
30:00.0
Time
2:18.7
Pace
337
Calories
138
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,632 |
| Overall Time | 39:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
June 01, 2015 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 34 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 | |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 35 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 35 | |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 37 | |
| r146 |
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Workout Graph
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