Henry Eikenboom 30:08 row
6,086
Meters
30:08.0
Time
2:28.5
Pace
340
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 112 |
October 02, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,086 | 2:28.5 | 107 | 667 | 24 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 112 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 119 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 125 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 105 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 135 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 105 |
| 30:08.0 | 6 | 11:06.6 | 1 | 304 | 0 | 105 |
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Workout Graph
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