Henry Eikenboom 30:05 row
6,121
Meters
30:05.2
Time
2:27.4
Pace
342
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 112 |
October 01, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,121 | 2:27.4 | 109 | 675 | 24 | 107 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 119 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 125 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 106 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 101 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 78 |
| 30:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 78 |
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Workout Graph
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