Henry Eikenboom v0:20/0:10r...8 row
706
Meters
2:40.0
Time
1:53.3
Pace
51
Calories
92
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 979 |
| Overall Time | 4:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 33 |
| Stroke Count | 90 |
| Drag Factor | 104 |
September 08, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 706 | 1:53.3 | 241 | 1127 | 33 | 92 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 36 | 109 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | 102 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | 96 | |
| r: 0:10 | 35 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | 95 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | 86 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 92 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 83 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 80 | |
| r: 0:10 | 32 | ||||||
| r273 |
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