Henry Eikenboom 30:07 row
6,085
Meters
30:07.6
Time
2:28.5
Pace
341
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 105 |
September 08, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,085 | 2:28.5 | 107 | 667 | 24 | 90 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 115 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 121 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 76 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 58 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 88 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 87 |
| 30:07.5 | 4 | 15:37.5 | 0 | 301 | 0 | 87 |
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Workout Graph
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