Henry Eikenboom 30:00 row
6,162
Meters
30:00.0
Time
2:26.0
Pace
345
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 103 |
September 03, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 686 | 25 | 137 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 25 | 131 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 25 | 135 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 | 137 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 25 | 139 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 26 | 143 |
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Workout Graph
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