Henry Eikenboom 20:08 row
4,130
Meters
20:08.9
Time
2:26.3
Pace
232
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 104 |
September 01, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,130 | 2:26.3 | 112 | 684 | 21 | 141 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 132 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 142 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 143 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 148 |
| 20:08.9 | 17 | 4:21.7 | 20 | 367 | 7 | 144 |
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Workout Graph
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