Henry Eikenboom 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
341
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 104 |
August 28, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 24 | 137 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 24 | 131 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 24 | 135 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 | 136 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 24 | 140 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | 144 |
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Workout Graph
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