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Henry Eikenboom v0:20/0:10r...24 row

1,946

Meters

8:00.0

Time

2:03.3

Pace

127

Calories

143

Heart Rate

Rest Distance867
Rest Time11:40.0
Overall Distance2,813
Overall Time19:40.0
Average Watts187
Calories Per Hour942
Stroke Rate30
Stroke Count243
Drag Factor105

August 26, 2025 19:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Tabata training 3X

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,946 2:03.3 187 942 30 143
0:20.0 76 2:11.5 154 828 30 117
r: 0:10 23
0:20.0 76 2:11.5 154 828 30 126
r: 0:10 25
0:20.0 76 2:11.5 154 828 30 132
r: 0:10 26
0:20.0 77 2:09.8 160 849 30 135
r: 0:10 25
0:20.0 76 2:11.5 154 828 30 137
r: 0:10 24
0:20.0 76 2:11.5 154 828 33 135
r: 0:10 25
0:20.0 77 2:09.8 160 849 30 137
r: 0:10 21
0:20.0 79 2:06.5 173 893 30 135
r: 4:00 151
0:20.0 78 2:08.2 166 871 33 128
r: 0:10 18
0:20.0 79 2:06.5 173 893 30 134
r: 0:10 25
0:20.0 78 2:08.2 166 871 30 139
r: 0:10 23
0:20.0 81 2:03.4 186 940 33 137
r: 0:10 24
0:20.0 81 2:03.4 186 940 30 142
r: 0:10 24
0:20.0 82 2:01.9 193 964 30 148
r: 0:10 27
0:20.0 83 2:00.4 200 988 30 148
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30 152
r: 4:00 166
0:20.0 84 1:59.0 207 1013 30 145
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 152
r: 0:10 25
0:20.0 85 1:57.6 215 1039 30 156
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 160
r: 0:10 26
0:20.0 86 1:56.2 223 1066 30 160
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 161
r: 0:10 23
0:20.0 87 1:54.9 230 1093 30 162
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30 163
r: 0:10 31
r867

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