Sign Up

Henry Eikenboom v0:45/0:45r...20 row

3,296

Meters

15:00.0

Time

2:16.5

Pace

197

Calories

141

Heart Rate

Rest Distance2,834
Rest Time15:00.0
Overall Distance6,130
Overall Time30:00.0
Average Watts138
Calories Per Hour773
Stroke Rate27
Stroke Count411
Drag Factor106

August 25, 2025 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,296 2:16.5 138 773 27 141
0:45.0 155 2:25.1 114 693 27 124
r: 0:45 139
0:45.0 159 2:21.5 124 725 27 139
r: 0:45 139
0:45.0 157 2:23.3 119 709 25 139
r: 0:45 142
0:45.0 158 2:22.4 121 717 27 140
r: 0:45 145
0:45.0 162 2:18.8 131 749 27 139
r: 0:45 142
0:45.0 162 2:18.8 131 749 28 143
r: 0:45 140
0:45.0 162 2:18.8 131 749 27 146
r: 0:45 140
0:45.0 164 2:17.1 136 766 27 144
r: 0:45 142
0:45.0 160 2:20.6 126 733 27 145
r: 0:45 138
0:45.0 162 2:18.8 131 749 27 142
r: 0:45 147
0:45.0 161 2:19.7 128 741 27 148
r: 0:45 139
0:45.0 166 2:15.5 141 783 28 149
r: 0:45 138
0:45.0 166 2:15.5 141 783 27 148
r: 0:45 147
0:45.0 166 2:15.5 141 783 28 149
r: 0:45 141
0:45.0 166 2:15.5 141 783 28 145
r: 0:45 136
0:45.0 165 2:16.3 138 775 28 146
r: 0:45 140
0:45.0 165 2:16.3 138 775 29 146
r: 0:45 145
0:45.0 165 2:16.3 138 775 27 146
r: 0:45 148
0:45.0 172 2:10.8 156 838 28 122
r: 0:45 147
0:45.0 201 1:51.9 250 1158 32 123
r: 0:45 139
r2,834

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.