Henry Eikenboom v6:00/2:00r...6 row
3,044
Meters
15:00.0
Time
2:27.8
Pace
169
Calories
123
Heart Rate
| Rest Distance | 2,308 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,352 |
| Overall Time | 27:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 92 |
August 20, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,044 | 2:27.8 | 108 | 672 | 25 | 123 | |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 | 110 | |
| r: 2:00 | 374 | ||||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 24 | 117 | |
| r: 2:00 | 383 | ||||||
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 25 | 124 | |
| r: 2:00 | 382 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 124 | |
| r: 2:00 | 383 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 130 | |
| r: 2:00 | 391 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 138 | |
| r: 2:00 | 395 | ||||||
| r2,308 |
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Workout Graph
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