Henry Eikenboom 1000m row

1,000

Meters

4:59.9

Time

2:29.9

Pace

55

Calories

60

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count128
Drag Factor92

August 18, 2025 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cooling down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.9 1,000 2:29.9 104 657 25 60
1:04.3 200 2:40.7 84 589 26 78
0:59.9 400 2:29.7 104 658 26 67
0:58.6 600 2:26.5 111 683 25 55
0:59.0 800 2:27.5 109 675 25 55
0:58.0 1,000 2:25.0 115 695 26 48

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Workout Graph

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