Henry Eikenboom 30:05 row
6,175
Meters
30:05.9
Time
2:26.2
Pace
347
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 99 |
July 18, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,175 | 2:26.2 | 112 | 685 | 24 | 129 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 111 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 119 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 127 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 131 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 141 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 146 |
| 30:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 142 |
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Workout Graph
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