Henry Eikenboom 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 101 |
July 09, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 24 | 130 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 23 | 120 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 24 | 126 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 | 128 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 | 136 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 141 |
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Workout Graph
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