Henry Eikenboom 40:11 row
8,305
Meters
40:11.6
Time
2:25.1
Pace
461
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 99 |
June 26, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.6 | 8,305 | 2:25.1 | 114 | 693 | 21 | 143 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 128 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 128 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 135 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 145 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 148 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 151 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 150 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 155 |
| 40:11.5 | 19 | 5:02.6 | 13 | 343 | 6 | 152 |
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Workout Graph
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