Henry Eikenboom 30:00 row
6,285
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 102 |
June 20, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,285 | 2:23.1 | 119 | 710 | 24 | 133 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 | 123 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 24 | 127 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 | 134 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 135 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 25 | 148 |
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Workout Graph
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