Henry Eikenboom 30:12 row
6,087
Meters
30:12.0
Time
2:28.8
Pace
331
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 101 |
June 16, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,087 | 2:28.8 | 106 | 665 | 21 | 138 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 133 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 133 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 142 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 140 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 146 |
| 30:12.0 | 13 | 7:41.5 | 4 | 312 | 9 | 142 |
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Workout Graph
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