Henry Eikenboom 23:47 row
5,011
Meters
23:47.9
Time
2:22.4
Pace
283
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 100 |
June 15, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,011 | 2:22.4 | 121 | 716 | 23 | 138 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 133 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 136 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 146 |
| 23:47.9 | 845 | 2:14.8 | 143 | 791 | 24 | 153 |
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Workout Graph
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