Henry Eikenboom 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 101 |
June 06, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 708 | 23 | 127 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 23 | 113 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 | 121 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 126 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 | 132 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 | 143 |
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Workout Graph
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