Henry Eikenboom 5000m row
5,000
Meters
24:12.0
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 100 |
June 01, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.0 | 5,000 | 2:25.2 | 114 | 693 | 23 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 23 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 23 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 693 | 24 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 24 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.