Henry Eikenboom v1000m/2:00r...6 row
6,000
Meters
27:58.9
Time
2:19.9
Pace
342
Calories
124
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 39:58.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 100 |
May 31, 2025 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.9 | 6,000 | 2:19.9 | 128 | 739 | 24 | 124 | |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 23 | 117 | |
| r: 2:00 | 354 | ||||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 23 | 124 | |
| r: 2:00 | 274 | ||||||
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 24 | 130 | |
| r: 2:00 | 366 | ||||||
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 24 | 135 | |
| r: 2:00 | 289 | ||||||
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 25 | 145 | |
| r: 2:00 | 376 | ||||||
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 25 | 95 | |
| r: 2:00 | 371 | ||||||
| r2,030 |
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Workout Graph
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