Henry Eikenboom 24:08 row
5,022
Meters
24:08.1
Time
2:24.1
Pace
280
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 102 |
May 28, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 5,022 | 2:24.1 | 117 | 701 | 23 | 119 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 112 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 119 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 121 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 122 |
| 24:08.0 | 862 | 2:23.8 | 118 | 704 | 23 | 123 |
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Workout Graph
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