Henry Eikenboom 4:00 row
816
Meters
4:00.0
Time
2:27.0
Pace
44
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 102 |
May 17, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 27 | 135 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 128 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 29 | 134 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | 140 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 28 | 140 |
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fishgame 1575 pt