Henry Eikenboom 30:04 row
6,236
Meters
30:04.6
Time
2:24.6
Pace
347
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 102 |
May 17, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,236 | 2:24.6 | 116 | 697 | 23 | 129 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 120 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 122 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 127 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 131 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 136 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 141 |
| 30:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 140 |
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Workout Graph
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