Henry Eikenboom 40:09 row
8,321
Meters
40:09.3
Time
2:24.7
Pace
464
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 102 |
May 15, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.3 | 8,321 | 2:24.7 | 115 | 696 | 23 | 134 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 119 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 126 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 133 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 137 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 141 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 142 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 135 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 139 |
| 40:09.3 | 7 | 11:04.2 | 1 | 304 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.