Henry Eikenboom 45:07 row
9,424
Meters
45:07.7
Time
2:23.6
Pace
528
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 101 |
May 02, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 9,424 | 2:23.6 | 118 | 706 | 23 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 120 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 125 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 134 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 121 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 129 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 136 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 127 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 136 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 137 |
| 45:07.6 | 6 | 10:33.3 | 1 | 304 | 0 | 134 |
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Workout Graph
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