Henry Eikenboom 40:06 row
8,543
Meters
40:06.1
Time
2:20.8
Pace
487
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 102 |
May 01, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,543 | 2:20.8 | 125 | 731 | 22 | 143 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 126 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 134 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 137 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 145 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 146 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 151 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 150 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 157 |
| 40:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 155 |
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Workout Graph
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