Henry Eikenboom 30:11 row
6,463
Meters
30:11.1
Time
2:20.1
Pace
369
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 103 |
April 29, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,463 | 2:20.1 | 127 | 737 | 20 | 146 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 124 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 142 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 149 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 151 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 150 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 157 |
| 30:11.0 | 18 | 5:05.5 | 12 | 342 | 6 | 153 |
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Workout Graph
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