Henry Eikenboom 30:01 row
6,358
Meters
30:01.1
Time
2:21.6
Pace
360
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 103 |
April 28, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,358 | 2:21.6 | 123 | 723 | 21 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 107 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 141 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 140 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 155 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 160 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 160 |
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Workout Graph
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