Henry Eikenboom 30:05 row
6,268
Meters
30:05.4
Time
2:24.0
Pace
349
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 104 |
April 26, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,268 | 2:24.0 | 117 | 703 | 22 | 137 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 122 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 127 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 135 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 140 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 146 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 154 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 155 |
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Workout Graph
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