Henry Eikenboom 30:04 row
6,267
Meters
30:04.9
Time
2:24.0
Pace
350
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 99 |
April 01, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,267 | 2:24.0 | 117 | 703 | 22 | 128 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 83 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 133 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 140 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 141 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 147 |
| 30:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 147 |
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Workout Graph
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