James Hopp 30:00 row
6,466
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 114 |
September 01, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 20 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 21 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 21 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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