James Hopp 5:03 row
1,076
Meters
5:03.6
Time
2:21.0
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 124 |
December 14, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,076 | 2:21.0 | 125 | 728 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 5:03.6 | 14 | 2:08.5 | 165 | 866 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.