James Hopp 5:03 row
1,073
Meters
5:03.4
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 122 |
December 08, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,073 | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 5:03.4 | 13 | 2:10.7 | 157 | 838 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.