James Hopp 5:04 row
1,049
Meters
5:04.2
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 121 |
December 04, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,049 | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 5:04.2 | 15 | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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