James Hopp 5:03 row
1,048
Meters
5:03.0
Time
2:24.5
Pace
58
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 29 |
Stroke Count | 151 |
Drag Factor | 65 |
November 20, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.0 | 1,048 | 2:24.5 | 116 | 698 | 29 |
5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
5:03.0 | 10 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph

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