James Hopp 16:00 row
3,581
Meters
16:00.9
Time
2:14.1
Pace
211
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 117 |
January 18, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 3,581 | 2:14.1 | 145 | 798 | 20 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 |
| 16:00.9 | 901 | 2:13.6 | 146 | 804 | 21 |
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Workout Graph
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