James Hopp 14:00 row
3,123
Meters
14:00.0
Time
2:14.4
Pace
182
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 117 |
January 18, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,123 | 2:14.4 | 144 | 795 | 20 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 20 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 20 |
| 14:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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