30:00.0 row on December 01, 2013

Saraj Cory 30:00.0 row

5,630

Meters

30:00.0

Time

2:39.8

Pace

297

Calories

Average Watts	86
Calories Per Hour	594

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

HIIT THR 110 to 145