Ann DP 6x1:00/1:00r row
1,280
Meters
6:00.0
Time
2:20.6
Pace
71
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,117 |
| Overall Time | 12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 110 |
August 28, 2019 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 30 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 33 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 30 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 30 | |
| r837 |
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