Ann DP 8x1:00/1:00r row
1,737
Meters
8:00.0
Time
2:18.1
Pace
97
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,869 |
| Overall Time | 16:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 112 |
August 13, 2019 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,737 | 2:18.1 | 133 | 756 | 26 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 27 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | |
| r132 |
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Workout Graph
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