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Ann DP 24:16.8 row

5,000

Meters

24:16.8

Time

2:25.6

Pace

279

Calories

Average Watts113
Calories Per Hour689

April 13, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

avg watts 113
spm 27
ss no breaks
after 2hr intervals on bike