Jennifer Fitz-Roy 1:12:06 row

14,432

Meters

1:12:06.4

Time

2:29.8

Pace

782

Calories

145

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate27
Stroke Count1986
Drag Factor125

July 28, 2021 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:06.4 14,432 2:29.8 104 657 27 145
5:00.0 956 2:36.9 91 611 25 160
10:00.0 999 2:30.1 103 655 26 131
15:00.0 992 2:31.2 101 648 26 137
20:00.0 987 2:31.9 100 643 27 139
25:00.0 999 2:30.1 103 655 27 132
30:00.0 985 2:32.2 99 641 26 137
35:00.0 1,005 2:29.2 105 662 28 151
40:00.0 1,013 2:28.0 108 671 28 153
45:00.0 1,002 2:29.7 104 659 28 141
50:00.0 1,004 2:29.4 105 661 28 149
55:00.0 1,010 2:28.5 107 667 29 136
1:00:00.0 1,010 2:28.5 107 667 29 126
1:05:00.0 1,013 2:28.0 108 671 29 160
1:10:00.0 1,031 2:25.4 114 691 30 167
1:12:06.4 424 2:29.0 106 663 28 161

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Workout Graph

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