Jennifer Fitz-Roy 1:00:04 row
10,200
Meters
1:00:04.7
Time
2:56.7
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 120 |
June 15, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 10,200 | 2:56.7 | 63 | 518 | 22 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 22 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 1:00:04.7 | 846 | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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