Jennifer Fitz-Roy 15:03 row
3,161
Meters
15:03.4
Time
2:22.8
Pace
177
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 124 |
March 01, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,161 | 2:22.8 | 120 | 712 | 27 | 162 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 164 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 160 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 165 |
| 15:03.4 | 8 | 3:32.5 | 36 | 425 | 162 |
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Workout Graph
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