Jennifer Fitz-Roy 1:19:32 row
16,023
Meters
1:19:32.4
Time
2:28.9
Pace
873
Calories
164
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1993 |
| Drag Factor | 122 |
February 11, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:32.4 | 16,023 | 2:28.9 | 106 | 664 | 24 | 164 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 171 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 159 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 159 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 160 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 164 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 165 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 163 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 170 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 171 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 174 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 166 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 167 |
| 1:05:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 170 |
| 1:10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 171 |
| 1:15:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 169 |
| 1:19:32.4 | 900 | 2:31.3 | 101 | 647 | 26 | 125 |
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Workout Graph
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