Jennifer Fitz-Roy 3x25:00/2:00r row
15,155
Meters
1:15:00.0
Time
2:28.4
Pace
835
Calories
155
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,359 |
| Overall Time | 1:21:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 2022 |
| Drag Factor | 124 |
February 03, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,155 | 2:28.4 | 107 | 668 | 26 | 155 |
| 25:00.0 | 5,041 | 2:28.7 | 106 | 665 | 24 | 127 |
| 25:00.0 | 5,060 | 2:28.2 | 107 | 669 | 27 | 166 |
| 25:00.0 | 5,053 | 2:28.4 | 107 | 668 | 29 | 172 |
| r204 |
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Workout Graph
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