Jennifer Fitz-Roy 18:22 row
3,653
Meters
18:22.8
Time
2:30.9
Pace
197
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 123 |
January 30, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.8 | 3,653 | 2:30.9 | 102 | 650 | 23 | 131 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 163 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 62 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 163 |
| 18:22.8 | 698 | 2:25.2 | 114 | 692 | 27 | 138 |
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Workout Graph
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